Medically Cited Fact Checkedby Mary Beth Parisi Reviewed by CHD TeamUpdated: Oct-24-2024
Do natural breast enhancement supplement work and are they safe? Find out about the possible safety concerns and possible side effects here.
Breast enhancement supplements claiming to increase breast size are unlikely to work and may not be safe. Shutterstock Images
The breasts are considered one of the most appealing parts of a woman's body. Having perfect breasts is often associated with fertility, femininity, attractiveness, and sexiness. But what if you're not lucky enough to have that perfect rack? Do you have another option besides surgery? Luckily, you do. Breast enhancers might be the solution you're looking for. But… Are these products really as effective as their manufacturers would like us to believe?
What are Breast Enhancers?
Breast enhancers pertain to any product advertised as a means to increase breast size safely and naturally. The main mechanism through which they work is by mimicking the effects of estrogen in the body. They come in two main forms - as topical formulation or as dietary supplements.
Using or taking the product on a regular basis is said to result in breasts that are fuller, firmer, and perkier.
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Reasons for Taking Breast Enhancement Supplement
Women who are looking to increase their breast could potentially benefit from the use of breast enhancers. They are chosen over breast augmentation surgeries for the following reasons:
- Non-invasive - Breast enhancers doesn't involve needles, scalpels, or anything related to surgery. All you have to do is to take the recommended dose if it's a pill or apply it on a regular basis if it's a topical product.
- Hassle-free - Since breast enhancers do not require surgery, there's no downtime to their use and there won't be any nasty side effects. In other words, they won't interfere with your daily activities.
- More economical - Compared to breast augmentation surgeries, breast enhancers are way cheaper. In addition, most manufacturers offer a money-back guarantee.
- Additional benefits - Women who are in their menopausal age[1] can also benefit from taking breast enhancement pills. As it turns out, most of the ingredients found in these supplements can also relieve menopause symptoms [2] such as hot flashes and night sweats.
Key Ingredients to Look for in Breast Enhancers
Breast enhancers typically contain various ingredients and most of them are derived from plants. In general, these ingredients work by mimicking the female hormone estrogen. Some of them include:
Black Cohosh - This perennial plant has long been used to treat a wide variety of disorders which include muscle pain, joint discomforts, pneumonia, fever, and cough to name a few. It is also recognized to provide an effective relief from menopause symptomshot flashes, night sweats, and vaginal dryness), as well as support and maintain female reproductive health. As for the ability to increase breast size, there haven't been any proof to support such claims. Nonetheless, most breast enhancers always have this as one of the key ingredients.
Blessed Thistle - This herb is said to possess some estrogenic properties[4], making it helpful in increasing breast size and improving firmness. It also increases milk production in lactating women[5].
Dong Quai - Like blessed thistle, this Chinese herb promote breast enlargement by exerting estrogen-like effects. It also functions to regulate menstruation[6] and may relieve menopause symptoms[7].
Fennel Seeds - Widely used as both food[8] and medicine, these seeds are rich in flavonoids[9], some of which work to bring a modest increase in estrogen levels[10]. Increased estrogen, in turn, stimulating the growth of breast tissues. It is also said to increase the amount of breastmilk[11] production in lactating women (source).
Fenugreek - Much like the other ingredients in our list, fenugreek works by mimicking the female hormones estrogen and progesterone. It also increases milk production and relieves menopause symptoms (source).
Natural breast enhancement: Do supplements work?
Ingredients such as fennel seeds and fenugreek have actually been used for centuries as natural breast enhancers. Unfortunately, though, there is no solid evidence to prove that breast enhancers work.
No reliable studies have so far been performed to assess the safety and efficacy of any breast enhancement products. Therefore, individuals who plan to use them may instead rely on customer reviews to find out if the products they're interested in could possibly work.
Are Breast Enhancers Safe?
We can't say for sure if breast enhancers are safe as they have not been studied or tested for safety. When it comes to creams and other topical products, the main concern would be adverse skin reactions. For supplements, however, it is a totally different story.
If you're taking medications or other supplements, some of the ingredients in your breast enhancement pill use could potentially cause unwanted drug interactions - in blood thinners most especially. Thus, it is advised to consult your doctor prior to using any breast enhancing supplements. Same goes for, lactating, and women with medical problems.
How to Choose the Best Breast Enhancers?
Because breast enhancers have not been extensively studied, you should be very careful about picking the ones you'll use. First, check the ingredients and be sure that you're not allergic to any of the components and/or that they won't interfere with the medications you're taking, if any.
Then, look for some reviews to find out if the product you're planning to buy is safe and effective. Lastly, and by far the most important advice of all, consult your specialist to determine which products are worth your time, effort, and money.
The Bottom Line
Breast enhancement products have recently become a profitable industry due to many women wanting to increase their bust size. These products are advertised as being safer and much more affordable, making them a very attractive alternative. True, they are more affordable compared to surgery but as for safety, we're not 100% sure.
They are indeed less invasive, but the lack of studies to actually prove their safety is still in question. Therefore, if you're interested in any form of breast enhancers, it would be better to just talk to your doctor about which products could possibly work or if there are other more effective options.
References
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397[2] https://www.nia.nih.gov/health/what-are-signs-and-symptoms-menopause[3] https://www.ncbi.nlm.nih.gov/pubmed/12798545[4] https://www.uofmhealth.org/health-library/tn9522[5] https://www.webmd.com/digestive-disorders/milk-thistle-benefits-and-side-effects#1[6] https://www.canadianbreastfeedingfoundation.org/induced/herbs.shtml[7] https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/angelica-sinensis[8] https://www.ncbi.nlm.nih.gov/pubmed/16278617[9] http://www.imedpub.com/articles/polyphenols-flavonoids-and-antimicrobial-properties-of-methanolic-extract-of-fennel-foeniculum-vulgare-miller.pdf[10] https://www.ncbi.nlm.nih.gov/pubmed/6999244
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
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